EURAXESS Switzerland invites you to a webinar series on Risilience. This is a mental resource and inner strength that helps you to be robust in times of crisis and overcome complex challenges.
Goals of the webinar series
As participant of the webinar series, you will learn what you can personally do to strengthen your resilience and thus cope with stress. You will learn:
- the theoretical foundations of stress and resilience;
- how to recognise early warning signs of excessive stress in yourself;
- about factors and key elements for more inner resilience;
- to use tools to achieve more resilience step by step.
Dates of the webinar series
- Friday 11 October | 09.00 – 10.00 CET
- Tuesday 15 October | 09.00 – 10.00 CET
- Tuesday 22 October | 09.00 – 10.00 CET
- Tuesday 29 October | 09.00 – 10.00 CET
- Friday 8 November | 09.00 – 10.00 CET
Register quickly – only 30 places available
Researchers, innovators, entrepreneurs etc. You are all welcome to join. Be quick however, because there are only 30 places available. So become resilient and register now!